اسئلة نصف السنة للمرحلة الابتدائية

ما هية انواع الفيتامينات وما هية فوائدها

شرح عن انواع الفيتامينات وفوائدها

انواع الفيتامينات وفوائدها :
1_ فيتامين A

مضاد للأكسدة ومفيد للنظر
2_ فيتامين B2

للمناعه وإنتاج الطاقه
3_ فيتامين B6

للدم وتنظيم الهرمونات
4_ فيتامين B5.

اعاده بناء الانسجه والعضلات
5_ فيتامين B9

مهم للحامل وقبل الحمل
6 فيتامين B12

للدماغ والأعصاب

7_ فيتامين C

لتقويه المناعه ويعزز امتصاص الحديد
8_ فيتامين D

للعظام والصحه النفسيه
9_ فيتامين E

مضاد طبيعي للشيخوخه
10_ فيتامين K

لصحه العظام والدم والقلب

تعرف على انواع الفيتامينات وانواعها

ملاحظة : جميع الحقوق محفوظة لأصحابها ولموقع برج المعرفة على الانترنت

انتهى الموضوع شكرا (لك / لكِ)

مهم لك عزيزي الزائر الكريم شرفتنا ونحب تواجدك معنا

التعريف بالموقع : هذا الموقع تابع لبرج المعرفة بشكل رسمي وكل ما ينشر في الموقع يخضع للمراقبة وموقع برج المعرفة غير مسؤول عن التعليقات على المواضيع كل شخص مسؤول عن نفسه عند كتابة التعليق بحيث لا يتحمل موقع برج المعرفة اي مسؤولية قانونية حيال ذلك

اسئلة نصف السنة للمرحلة الابتدائية

مقالات قد تهمك

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